Posts tagged Daily Intake

-water

-2 cup of coffee

-3.4 tuna sandwich *113 cals (yacked)

-6 slices of bacon *210 cals (yacked)

-7 slices of bacon *245 cals (yacked)

Total Calories: 568

-water

-2 cups of coffee

-10 slices of bacon *350 cals (yacked)

-2 slices of bread with a bit of peanut butter *190 cals (yacked)

-prune juice

Total Calories: 540

-water

-gatorade

-2 cups of coffee 

-gum

-medium banana *105 cals (yacked)

-Tuna sandwich *300 cals (yacked)

Total Calories: 405

-water

-3 cups of coffee

-gatorade

-4 slices of toast with a bit of peanut butter *380 cals 

-2 pieces of tilapia *200 cals

-30 minute walk *79 cals burned

Total Cals: 501

-water

-cheez-it, 300 cals

-2 chicken strips, yacked

-grande cup of coffee

-hour 40 minute hike, 527 cals burned

*Forgot to post this…ugh

-water

-coffee

-8oz all fruit smoothie *160 cals (yacked)

-2 cups of dry honey nut cheerios *220 cals (yacked)

-water

-green tea

-pineapple *83 cals 

-7 slices of bacon *245 cals

-11 pretzel chips *110 cals 

-2 hot dogs  *360 cals (yacked)

Total: 798 calories 

I haven’t been posting what I’m eating not because it’s not healthy food, but because whatever I eat I yack. And I’m not binging either… Just imagine my regular daily intake of 500-1000 cals yacked after every thing eaten.

-water

-green tea

-tall latte *400 cals

-fresh pineapple *166 cals

- 2 grilled baby back ribs *300 cals

Total Cals: 866 

*Yes I know I had ribs, but you have to remember that I’m breast feeding and need the protein for the baby. Plus I’m burning 500 cals per day with just breast feeding alone. 20 more days till I get checked by my doc and cleared to exercise!!!! 

-water

-21 frosted mini wheats *190 cals

-1 tall latte *400 cals

-1 cheeseburger from in&out *400 cals

-fresh pineapple *83 cals

Total Calories: 1073