Since becoming pregnant I had to give up my beloved lax pills & lax tea. Since then I’ve been researching natural laxatives. My doc has also recommend some of these too that are safe for the baby.
1.Cherries *My new fav. They work extremely fast too! (faster then lax pills!)
2.Cabbage *yummy, yet leaves you bloated & gasses.. don’t eat too much!
3.Prune Juice or Prunes *its effective, yet fucking disgusting and looks like poop water!
5.Berries (strawberries, cherries, cranberries, blackberries)
6. Raw Apple Cider Vinegar
7. Aloe Vera Juice *can be bought at health stores and even walmart.
8. Cayenne Pepper *my fav. I put it on almost everything I eat!
10. Leafy Green Vegetables
11. organic raw unprocessed extra virgin coconut oil
12. Plenty of Water: water is one of the best natural laxative! Drink 8 glasses of purified water a day, NOT tap water! Water is vital to your body, makes up approximately 80 percent of your body weight, and helps moisten the intestines, regulating bowel flow.